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Hook Suspension

Hook suspension is about challenging yourself to reach a higher state of mind.
This doesn’t mean that a suspension must be lived only as a serious experience from beginning to end. During the full duration of the suspension, we will go together through many emotions, including tears, or screams, or laughter, and hopefully deep mind travels. Come with an intention, but keep an open mind and stay flexible to what will be happening during this experience.

How does it go?

The first step is to book a consultation. During this time we will talk about why you desire to do a suspension, what it means to you, and what would be the best setting for you. If it will be your first time you might have a lot of questions, and I will be there to answer all of them.
Once we know what would be the best way to create your experience, we will set a date, and I will explain to you how to prepare yourself mentally and physically. This preparation mostly involves taking care of your basic need to be healthy: sleep well, eat well, and drink plenty of water, abstain from drugs and alcohol for a few days. I might also suggest you to do some journaling and visualising.
The day of your suspension we will begin the ritual with setting the intentions and meditating before turning to the technical aspects of cleaning the skin, marking, and inserting the hooks. 
The intention setting is done at the beginning, and it is not necessary that you think and focus on them during the full experience; remember to welcome whatever comes, allowing your mind the freedom to explore.
During the entire process you will have my full support and attention.
I will guide you during the lifting up as my assistant pulls the rope, and you will be fully in charge and can say stop anytime you want. 
Once up, enjoy as long as you need and desire. It doesn’t matter if you stay up 2 minutes or 1 hour. Time no longer exists anymore.
You will then come down when you know you are done and we will proceed to some grounding practices before disconnecting. We then proceed to the after care stage where the hooks are removed and the skin cleaned.
We will finish with another meditation and cleansing to close the ritual.
After this we will have a little chat about what you experienced to start the processing of it together. The rest of the processing will be done on your own during the following days or weeks. I will be available for ongoing support, and if you wish to have a proper talk about what came up you can book a talking therapy session.

Session fee 300€ (3500NOK)
For a group of 3 people it is 250€ (3000NOK) per person (ex: when we do a day in nature)
Duration max 3hours


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